Racquetball is described as a cross between the games of tennis and squash, although racquetball is easier to play and a lot of fun.
This is an ideal indoor activity for those who can manage to pull themselves off the couch and into action.
This uncomplicated game can be learned in the space of 60 seconds and all you need is a play-mate or three to get going.
The game is played on a standard squash court, but unlike squash, you play with a bigger and bouncier blue ball. As the racquet has a larger head and a shorter handle it is easy to play with and if you haven’t played any racquet sports before, racquetball is a great way to start.
Described as an excellent fat-burner, racquetball encourages longer rallying, giving you sustained aerobic activity. The game will also improve your hand-eye co-ordination skills as the ball bounces around the walls of the court.
http://health.howstuffworks.com/wellness/diet-fitness/information/12-sports-and-recreational-activities-and-the-calories-they-burn6.htm
You can play singles or doubles and mixed play is very popular. People of all ages can get onto a court and play. If you’ve played squash or tennis before but you’re looking for a similar game that’s easier on the body, or perhaps a beginner wanting to try an indoor sport that’s easy to play, then Racquetball is a perfect fit.
Racquetball Pennant
Racquetball SA, in conjunction with Squash SA, runs a weekly pennant competition on Monday night. The pennant runs from February to June (Autumn), and August to November (Spring). Teams are mixed, 3 players, with a handicap system used. If you would like to play in the next pennant, or reserve for this pennant, please phone Squash SA on 8276 4054 or contact us via squash@squashsa.asn.au.
2024 Spring Pennant Season Starts 12 August
2024 Spring Pennant Finals
Monday Night Raqueteers Pennant
Racqueteers is a new format of Racquetball Pennant, with at least two member teams playing singles matches followed by a doubles match. It was designed to be a fun, friendly but competitive competition.
2025 Autumn Racquetball Pennant
Nomination Form - Must be returned to Squash SA by Monday 20th January 2025.
Season commences Monday 10th February 2025.
Rules and Guidlines
Every 4 years the Australian Rules of Racquetball are reviewed by the National Rules Committee (NRC) in consultation with players across Australia. The NRC is made up of representatives from Victoria, South Australia, NSW and Queensland.
Australian Racquetball 2025 Event Calendar
